Cervical chondropathy is the most common type of osteochondrosis. This disease causes excessive growth of bone tissue in the cervical spine, causing compression of the cervical spinal cord. Due to this compression, the spine tissue is malnourished. This osteochondrosis develops in people who keep the cervical spine tight most of the time.
In the early stages of this disease, folk remedies or drugs should have been used to treat this osteochondrosis.
And in order to determine whether there is cervical osteochondrosis, it is necessary to fully understand the symptoms of this osteochondrosis in order to start timely treatment of the disease.
Cervical osteochondrosis: symptoms of the disease
Usually, people start to consider the treatment of osteochondrosis after the onset of pain. At this time, we thought of a question: how to treat cervical osteochondrosis with folk remedies or drugs.
- Headache, especially at the back of the head, neck pain when moving the head, and difficulty in neck movement.
- People will experience dizziness, nausea, eyes darkening, and sound in the ears on a regular basis.
- Then, these pains will spread to the body: arms and chest.
- The patient has numbness in the fingertips and pain in the heart.
- With the development of osteochondrosis, painful throbbing sensations may appear in the eyes and vision may deteriorate.
- If the neck tightens during strenuous exercise, this already indicates that you need to check the cervical spine.
- In the future, with the development of this osteochondrosis, you can make yourself into a bunch of more serious diseases: ischemic diseases of the brain or spinal cord, and hand atrophy.
Before starting the treatment of cervical osteochondrosis, the disease should be diagnosed by a specialist-a doctor who examines and based on symptoms. The following inspection methods may be provided for you: MRI, radiography, tomography.
Cervical osteochondrosis: medical treatment
In order to relieve the pain during the exacerbation of cervical osteochondrosis, analgesics are usually prescribed.
Experts will prescribe the most suitable medicine based on the results of the examination.
Osteochondrosis: Treated with folk remedies
In humans, the treatment of osteochondrosis with bone therapy is more common than the treatment of osteochondrosis with drugs. However, in order to obtain the best results, these methods for the treatment of cervical osteochondrosis must be combined under the guidance of experts. The folk remedies used to treat the disease are mainly aimed at reducing pain and stopping the process of destroying cartilage tissue.
Suppression is widely used to treat osteochondrosis through folk remedies.
- Mash the mashed hot boiled potatoes and add the same amount of honey. Put the prepared cake on the cervical spine, cover it with a plastic bag and a warm cloth. Soak until the cake cools. This compression can be performed multiple times a day.
- Mix the aloe vera juice with the same amount of dry mustard, add propolis tincture and vodka. We put the resulting mixture on the cervical spine and covered it with a plastic bag and cloth. It is best to compress before going to bed and keep it overnight.
- Knead a dough with rye flour and water, bake a few cakes in the oven, then apply heat to the neck and back of the head, and cover with a thick cloth.
- When using folk remedies to treat osteochondrosis, you can make herbal dressings such as leaves or bovine root, St. John’s wort, and dandelion root by decoction with herbal water. In these herbal decoctions, wet a thick cloth and attach it to the cervical spine, cover it with cellophane and keep it on for about 30 minutes, then remove the compress and wrap the neck with a scarf.
You can also treat osteochondrosis through the following folk remedies:
- Mix the aloe vera juice with the same amount of radish juice, add a little vodka and liquid honey. Take the mixture on an empty stomach once a day.
- Prepare a decoction of oregano, chamomile, and hops, pour boiling water on these herbs, and store in the dark for about 3 days. Take 1 tablespoon of the obtained product twice a day.
- You can prepare a coriander root soup: 500 grams of water, 3 tablespoons of herbs, and cook for one hour. 2 tablespoons to 1 tablespoon per day.
- Pour the red elderberry into alcohol and let it stand for 7 days. Tincture can abrade the cervical area of the spine.
- You can prepare ointment from pork fat and hop cones in a ratio of 1: 1. Thoroughly scrub the cervical spine and back of the head with this ointment, and wrap these areas with a scarf. It is best to rub before going to bed. In the morning, wash and wipe the scalp and neck skin with a towel.
Exercise to treat osteochondrosis
The exercises listed below can effectively treat osteochondrosis. These exercises are designed to restore the muscle tone of the cervical spine. These exercises help to improve blood circulation in the neck.
- Put your hand in the lock and press down on the front of the head. At this time, as if resisting, he pressed his head on his hand. Hold the pressure for 5 seconds. Repeat the exercise 5 to 10 times.
- The next exercise is similar to the first. Just don't press the hand on the forehead, but press it on the left and right ears.
- This exercise aims to relax the muscles of the neck. For example, if you work on the computer for a long time, you can complete this exercise. Relax your neck muscles and lower your head to your chest. Try to feel how heavy your head is. Return to the starting position. Repeat 5-10 times.
- This exercise is similar to the previous exercise. Lower the head to the chest, relax the muscles, and roll the head from the lower shoulder to the other end. The practice is done slowly.
- Straighten your neck and straighten your head. Try to reach the right shoulder with your head to the right, and then try to reach the left shoulder with your head to the left. This exercise stretches the muscles of the neck.
All methods of treating cervical osteochondrosis should preferably be used in combination.
but! Before starting the treatment of cervical osteochondrosis, please make sure you have this specific disease, undergo a thorough examination and obtain the consent of your doctor.
Osteochondrosis diet
Finally, I would like to point out that in the treatment of cervical osteochondrosis, one must go on a diet.
It is best to eat more and less.
The diet should be as little salt as possible, less liquid, spicy and too salty food, strong tea or coffee.
You will have to exclude baked goods as well as sweets and carbonated drinks from your diet.
Don't eat mayonnaise. Do not include canned food in your diet. These products will only block the blood, but they are not beneficial.
Your diet should include the following foods:
- Milk, cheese, hard cheese, rye bread (ie calcium).
- Whole grains, fruits, vegetables, green onions (ie manganese and vitamins A, B and C).
- Meat, seafood, nuts, including seeds, liver (ie copper and vitamins B and D).
- Eggs, fish, and marked meat and milk (i. e. phosphorus).
The diet is not complicated! I wish you health and success in treating cervical osteochondrosis.